October 10, 2023 Manolis
New Moon Sound Meditation at Yoga Class Chania

On Friday, October 13th, we will gather once again for a sound meditation with a noble purpose. All proceeds from this event will support Kyttaro Chalepas in their efforts to aid a two-room school in Agia Triada Karditsa, a village that has been impacted by recent natural disasters. The funds will be used to equip the computer lab and update its equipment. (You can find more information in this announcement).

During the new moon in October, we will engage in meditation, harnessing the energy of the new moon along with the healing frequencies and vibrations of Tibetan singing bowls and gongs. Anchored by the power of sound, we will have the opportunity to connect with our true selves and allow our minds and bodies to enter a state of self-healing.

Information about the Tibetan singing bowl:

Research suggests that the calming sounds of Tibetan singing bowls can have a profound impact on the neurology and psychology of the listener. During a sound meditation with these bowls, brainwave frequencies are influenced, facilitating entry into the Theta state. This is the state associated with deep relaxation, acting as a gateway to creativity, learning, memory, and intuition. In the Theta state, our senses turn inward, withdrawing from the external world.

*The sound meditation will be conducted by Manolis Zografakis.

Where? Yoga Class Chania, 32 Malinou Street, Chania 731 00.
When? Friday, October 13th, from 20:30 to 21:30 (please arrive by 20:15)
Duration: 1 hour
Suggested donation: 5 to 15 euros—give what feels right to you; all proceeds will support the cause.
Reservation of a spot: Send a message to 697 394 8585 via Viber or WhatsApp.

*Please note that this event is a sound meditation, not a Sound Bath, so ideally, we’ll be seated consciously.
**Pre-booking/pre-payment is required.